Torn Between What You “Should” Do vs. What You “Want” to Do?

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Katie Dutch — used with permission
  1. Recognize symptoms
  2. Resist nothing
  3. Allow
  4. Feel your feelings with NO self-judgement or self-criticism
  5. Nurture yourself
  6. Trust yourself and your process
  7. Don’t give in to your old self-sabotaging patterns
  8. Choose to love yourself above all. The rest aligns magically!
  9. Let go of old, disempowering thoughts and habits. Create new empowering mantras that create new patterns which transform your life.

Written by

Weird Girl, thrift store owl collector, heartbreaker, lush, aspiring adult. IG: DocJohnnyFever nikimarinis@gmail.com

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