Torn Between What You “Should” Do vs. What You “Want” to Do?

Image for post
Image for post
Katie Dutch — used with permission
  1. Recognize symptoms
  2. Resist nothing
  3. Allow
  4. Feel your feelings with NO self-judgement or self-criticism
  5. Nurture yourself
  6. Trust yourself and your process
  7. Don’t give in to your old self-sabotaging patterns
  8. Choose to love yourself above all. The rest aligns magically!
  9. Let go of old, disempowering thoughts and habits. Create new empowering mantras that create new patterns which transform your life.

Written by

Weird Girl, thrift store owl collector, heartbreaker, lush, aspiring adult. IG: DocJohnnyFever

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store