Hey, at least they’re asking for help. It’s far better to ask for help, and have help available, than to continue to flail your arms. A lot of people had shitty parents themselves, bad emotional abuse, and don’t know the best way to provide a healthy example. We’re all broken, fucked up people, too, carrying on generations of trauma and drama from our families. We just have to get some self awareness, put our egos aside, admit we don’t have all the answers and aren’t perfect, and seek out and accept that help.